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Resources 

​I have been blessed to gain an understanding of how negative thoughts harm our everyday life. I believe we have all experienced times when we don’t know how to stop the flow of negatives thoughts. What I know for sure is that you cannot think two things at the same time, therefore, we have to replace negative thoughts with realistic positive thoughts. Set your mind on things higher and better. It’s like learning a new sport or hobby, in the beginning it seems difficult, but over time you get used to doing it. I have listed a couple of tools to help. More resources are to come……

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